NDEGA NDONAKA: What really happens to your body when you quit mɑsturbɑtion?


Mɑsturbɑtion is a normal and healthy ƨǝxuɑl activity that many people engage in. However, there are some who choose to quit mɑsturbɑting for various reasons, such as personal beliefs or health concerns.

If you are considering quitting mɑsturbɑtion, it’s important to understand what may happen to your body.

First and foremost, it’s important to note that there is no scientific evidence to suggest that quitting mɑsturbɑtion is harmful or dangerous. In fact, many people report positive changes when they quit, such as increased energy, improved focus, and better sleep.

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One of the most noticeable changes that may occur when you quit mɑsturbɑting is a decrease in ƨǝxuɑl desire and arousɑl. This is because the act of mɑsturbɑtion releases horm0nes such as dopɑmine and oxyt0cin, which can increase ƨǝxuɑl desire and pleɑsure. When you stop mɑsturbɑting, your body may need time to adjust to the absence of these horm0nes, which can lead to a temporary decrease in libid0.

Another potential change that may occur is an increase in energy. mɑsturbɑtion can be a physically and emotionally draining activity, and quitting can lead to an increase in energy and motivation. You may find that you have more energy to focus on other areas of your life, such as work, hobbies, or exercise.

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Quitting mɑsturbɑtion may also have positive effects on your mental health. Mɑsturbɑtion can be a coping mechanism for stress, anxiety, or depression, and quitting can force you to find other, healthier ways to cope. You may find that you have a greater sense of emotional balance and stability when you quit.

Finally, it’s important to note that some people may experience physical discomfort when they quit mɑsturbɑting. This is because the body may become used to the physical stimulɑtion of mɑsturbɑtion, and may need time to adjust to the absence of that stimulɑtion. If you experience physical discomfort, such as genitɑl pain or discomfort, it’s important to speak with a healthcare professional to rule out any underlying medical conditions.

In conclusion, quitting mɑsturbɑtion is a personal choice that can have both positive and negative effects on your body and mind. While there is no evidence to suggest that quitting is harmful, it’s important to be aware of the potential changes that may occur and to speak with a healthcare professional if you have any concerns. Ultimately, the decision to quit or continue mɑsturbɑting should be based on personal beliefs and values, as well as any potential health concerns.

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